It is possible to use emu oil to eliminate fibromyalgia
Emu, as you might already know, is a very large native bird of Australia! The oil is extracted from the fat of the emu and emu oil is used for many purposes. Many of the supplements and products of Emu oil, are used by FMS patients. Emu oil is full of beneficial olic acid, as well as omega 6 and omega 3 fatty acids. When you apply it on your skin, then it quickly penetrates the deep layers of the tissue. It has anti-inflammatory properties, it can quickly reduce joint pain and also muscle pain. Emu oil is also often used by people to cure skin burns and to get rid of arthritis. Emu oil can help people to reduce head-aches, sprains, skin rashes, muscle spasms and more (treating fibromyalgia naturally). Female fibromyalgia sufferers, who also have vulvodynia, can find Emu oil especially beneficial. So emu oil is a very powerful and safe natural fibromyalgia treatment for everyone.
A proven and simple alternative FMS treatment is flower essence
Flower essences are basically infusions of flowers in ordinary water. Brandy and simple water solution is used to stabilize, potenzise the flower essence. It is not however contain any scents or perfumes, because it is not an essential oil. Flower essences are not herbal tinctures either, like some think, but diluted preparations Flower essence helps a person to clear their mind, heal them and increase awareness. Recently people have started using flower essence for fibromyalgia treatment. By using flower essence, treating chronic pain, as well as fatigue becomes much easier (how to treat fibromyalgia). Many people use olives to lower emotional, physical and mental fatigue, which occur. Century on the other hand helps to increase overall stamina and strength. There are many flower essences and these were just a few that help get rid of fibromyalgia.
Use Valerian for the treatment of fibromyalgia
Valerian - which is a herbal remedy - is generally used to heal insomnia and anxiety. Valerian is thought to be a really safe and natural anti-anxiety get rid of for many people. It can also be used for treating fibromyalgia, although scientific evidence is lacking. But you can safely use Valerian for 4-5 weeks and see if it ha any positive effect on you. Taking too much of it though, can cause some dizziness, stomach-aches and head-aches. It is strongly advised not to take Valerian before going on a drive in a car and stuff. Valerian is easily available and it can be acquired from pharmacies and health stores. Before using any drug or herb, it is paramount to do your own research about the product. Many folks have said that Valerian works helps them and is a good treatment of fibromyalgia. Make sure you take the right amounts of it and give it time to have an effect.
A restful sleep is actually a fibromyalgia natural treatment
Countless FMS sufferers find it very hard to get enough sleep during the night. What also happens, is that someone might sleep all night, but still feel very tired always. Sleeping is of course vital, because the body must repair damaged tissues and restore energy. If a person has slept well at night, then the rest of the day is much more productive. Sleeping drugs must be avoided, because they don't allow a person to achieve REM sleep. Increasing melatonin - a sleep hormone - is often needed to get proper and restful sleep. Melatonin rich foods are oats, bananas, sweet, corn, rice, barley and many others. Drugs are not recommended and melatonin supplements are available in health stores (natural fibromyalgia treatments). Avoiding coffee and excessive sugar intake is also necessary to get enough sleep at night! For FMS treatment, getting enough sleep is important and often paramount.
Emu, as you might already know, is a very large native bird of Australia! The oil is extracted from the fat of the emu and emu oil is used for many purposes. Many of the supplements and products of Emu oil, are used by FMS patients. Emu oil is full of beneficial olic acid, as well as omega 6 and omega 3 fatty acids. When you apply it on your skin, then it quickly penetrates the deep layers of the tissue. It has anti-inflammatory properties, it can quickly reduce joint pain and also muscle pain. Emu oil is also often used by people to cure skin burns and to get rid of arthritis. Emu oil can help people to reduce head-aches, sprains, skin rashes, muscle spasms and more (treating fibromyalgia naturally). Female fibromyalgia sufferers, who also have vulvodynia, can find Emu oil especially beneficial. So emu oil is a very powerful and safe natural fibromyalgia treatment for everyone.
A proven and simple alternative FMS treatment is flower essence
Flower essences are basically infusions of flowers in ordinary water. Brandy and simple water solution is used to stabilize, potenzise the flower essence. It is not however contain any scents or perfumes, because it is not an essential oil. Flower essences are not herbal tinctures either, like some think, but diluted preparations Flower essence helps a person to clear their mind, heal them and increase awareness. Recently people have started using flower essence for fibromyalgia treatment. By using flower essence, treating chronic pain, as well as fatigue becomes much easier (how to treat fibromyalgia). Many people use olives to lower emotional, physical and mental fatigue, which occur. Century on the other hand helps to increase overall stamina and strength. There are many flower essences and these were just a few that help get rid of fibromyalgia.
Use Valerian for the treatment of fibromyalgia
A restful sleep is actually a fibromyalgia natural treatment
Countless FMS sufferers find it very hard to get enough sleep during the night. What also happens, is that someone might sleep all night, but still feel very tired always. Sleeping is of course vital, because the body must repair damaged tissues and restore energy. If a person has slept well at night, then the rest of the day is much more productive. Sleeping drugs must be avoided, because they don't allow a person to achieve REM sleep. Increasing melatonin - a sleep hormone - is often needed to get proper and restful sleep. Melatonin rich foods are oats, bananas, sweet, corn, rice, barley and many others. Drugs are not recommended and melatonin supplements are available in health stores (natural fibromyalgia treatments). Avoiding coffee and excessive sugar intake is also necessary to get enough sleep at night! For FMS treatment, getting enough sleep is important and often paramount.
